Sponsorlu bağlantılar

kykstart

: 43
Comments: 2 Sometimes we are surrounded by lots of people and yet we still feel alone.πŸ˜• We all experience feeling alone at some point in our lives.😒 The trick is to think that you are never truly alone.🧐 I know I have felt like this too and it doesn't feel nice.πŸ™…πŸΎβ€β™‚οΈ But regardless of who you are, there are always people there to help you feel better.πŸ™‚ You can reach out to a friend, family member, colleague or a neighbour.πŸ—£ There is also professional services who are available 24/7 for a chat like Lifeline.πŸ“± . Kyk start your day by remembering you are never alone. . IT all begins with a chat... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . @lifelineaustralia ___________________________________________________ #lifeline #alone #support #groups #chat #midsumma #kyk #kykonsulting #alexandragardens #grateful #motivation #weekend #fun #psychologist #photo #sunny #sunday #melbourne #friend #family #happy #shotoniphone #happiness #melbournecbd #instadaily #celebration #photoofday #positivenews
: 68
Comments: 4 Giving a helping hand never goes astray!πŸ‘‹πŸΎ Sometimes we find ourselves in a position where we can do or say something that might make someone's day a little better!☺️ Even if like me, you start off trying to help one of your loved ones (with painting🎨) and end up taking a few breaks to take pictures next to a wall that you're not supposed to be painting!πŸ€·πŸ½β€β™‚οΈ . Kyk start your day with giving a helping hand if it comes up. . IT all begins with a little action but it goes a long way... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . Check out @thespacedancecentre for the timetables for those keen to learn to dance!πŸ•ΊπŸΎπŸ’ƒπŸ» ___________________________________________________ #helpinghand #painting #renovations #dancestudio #dance #thespacedancecentre #kyk #kykonsulting #chapelst #grateful #motivation #breaktime #fun #psychologist #photo #masc4masc #reno #melbourne #friend #family #happy #shotoniphone #happiness #enjoying #instadaily #prahran #photoofday #positivespace
: 56
Comments: 1 Balance is always key!β˜€οΈ It doesn't matter what you do everyday, but try and do it all with moderation! Above all, try and remember to take some time out for yourself every day.πŸ€·πŸ½β€β™‚οΈ Even five minutes to read a bookπŸ“–, go for a walkπŸšΆπŸΏβ€β™‚οΈ, or have a cup of teaβ˜•οΈ. For my five minute break I tried to balance on a tight rope at a local park.🏞 Turns out the fun part was actually trying to get up on the rope and staying there. I laughed. Lots. So make your five minute break something you can smile about too!πŸ˜„ . Kyk start your day by planning to have a balance to your day. . IT all begins with knowing that there is more to life than just one part… #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . πŸ“Έ: @carlaferrari01 ___________________________________________________ #balance #park #sun #summer #tightrope #gymnastics #kyk #kykonsulting #hardwork #grateful #motivation #breaktime #fun #psychologist #sunnyday #nature #outsidewalk #melbourne #friend #family #igers #shotoniphone #happiness #look #instadaily #docklands #photoofday #positivenews
: 36
Comments: 3 Going for a walk is always helpfulπŸ‘£Especially when there is some sun outside, take the opportunity to get out there today!β˜€οΈYou might be surprised what you find πŸ€·πŸ½β€β™‚οΈ . Kyk start your day by going for a walk outside! If you're in Melbourne that might only be for 10 minutes while the sun is out - a perfect step to start πŸ’πŸΎβ€β™‚οΈ . IT all begins with starting small… #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #walking #goforawalk #sun #summer #healthier #fit #kyk #kykonsulting #positivebenefits #grateful #motivation #doit #fun #psychologist #sunnyday #nature #outsidewalk #melbourne #friend #family #igers #shotoniphone #instalike #look #instadaily #docklands #photoofday #positive
Sponsorlu bağlantılar
: 51
Comments: 4 If you want to do or try something new, then break it down into smaller tasksβ€¦πŸ™‚ Taking small steps everyday will always mean you are moving forwardβ€¦πŸ‘£ One small step at a time is all it takesβ€¦πŸšΆπŸΎβ€β™‚οΈ And do not forget to look back every now and thenβ€¦πŸ”™ You will be pleasantly surprised to see just how far you have come along that road!πŸ™πŸΎ . Kyk start moving forward by taking a small step today! . IT all begins with starting small… #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #smallsteps #forwardthinking #goalsetting #loveyourself #achievements #youcandoit #kyk #kykonsulting #love #thankful #motivation #new #bestyou #psychologist #selfworth #smile #fun #melbourne #friend #family #igers #shotoniphone #instalike #look #instadaily #kensington #photoofday #ralphlauren
: 52
Comments: 2 You can spend your life trying to be someone else...πŸ‘₯ But if you're not getting paid to do it (like the actors/actresses) then DO NOT waste your time!🀚🏽 There is no one who can do a better job of being you then YOU!πŸ§™β€β™‚οΈπŸ‘©β€πŸ³πŸ‘¨β€πŸ’» Embrace who you are and you will find you will feel better for it!πŸ™πŸΎ . Kyk start tomorrow by being more YOU than ever before! . IT all begins with YOU... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #selfcare #timeout #life #loveyourself #newyear #laugh #kyk #kykonsulting #love #thankful #motivation #newyou #bestyou #psychologist #selfworth #smile #fun #melbourne #friends #family #happytimes #shotoniphone #joy #cheers #startnow #docklands #photoofday #positiveday
: 67
Comments: 5 Me time!πŸ’πŸΎβ€β™‚οΈ Having time to yourself each day is just as important to your health as eating, drinking and breathing...πŸ• Yes I put 'me time' up there with those things and for good reason! If we don't take time out for ourselves then we are constantly giving. When we give all day everyday, we become depleted and eventually burn out.πŸ•― But by taking even 10 minutes out of your day for yourself, you will start recharging and replenishing!⏰ . Kyk start and replenish yourself today! . IT all begins with some time out to make a cup of tea, have a chat or watch your favourite show... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #selfcare #timeout #life #loveyourself #newyear #laugh #grateful #kyk #kykonsulting #love #thankful #motivation #newyou #psychologist #selfworth #smile #fun #melbourne #friends #family #favouritetime #shotoniphone #happiness #cheers #metime #happy #recharge #positive
: 47
Comments: 5 Just remember to still enjoy some of your favourite things!πŸ˜„ It's all about balance! As you can see I certainly am enjoying one of my favourite things on a day like this, even if I look hilarious doing it!πŸ€·πŸ½β€β™‚οΈ . Learning to laugh at yourself can also cause you an endless amount of enjoyment...Even if you get stares from the tables around you!πŸ˜‚ . Kyk start your New Year by doing something you enjoy today! . IT all begins with you... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #silly #NY #enjoyyourself #goodtimes #newyear #laugh #grateful #kyk #kykonsulting #love #thankful #motivation #newyou #justlikethat #psychologist #funny #smile #sharing #fun #melbourne #friends #family #chocolate #shotoniphone #happiness #cheers #melbourne #summer #yummy #positiveday
Sponsorlu bağlantılar
: 40
Comments: 1 From my family to yours, wishing you all a very happy new year!πŸŽ‡ May the year ahead be filled with happiness for you!πŸ™ŒπŸΎ Keep your goals simple and make your goal to try and make each day good for you...Even if it's one good thing a day, you'll find yourself in a better mindset!πŸ˜„ . Kyk start your New Year goal by finding something good about each day! . IT all begins with little steps... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #NYE #NY #happy #goodtimes #newyear #people #grateful #kyk #kykonsulting #love #thankful #motivation #newyou #justlikethat #psychologist #funny #smile #sharing #fun #melbourne #friends #family #company #shotoniphone #fireworks #cheers #melbourne #party #celebrate #positivelife
: 57
Comments: 3 NYE 2017!πŸŽ‡ When setting goals for the new year, think that anything different you try will be a great start.πŸ’πŸΎβ€β™‚οΈ It doesn't have to be big or dramatic. Start small. Every step will move you forward regardless.πŸƒβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ And REMEMBER to always celebrate your achievements... All of them!πŸ™ŒπŸΎ . Have a great night everyone!πŸ₯‚ . Kyk start your New Year on a positive note full of motivation! IT all begins by trying something different... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #NYE #NY #happy #goodtimes #newyear #people #grateful #kyk #kykonsulting #love #thankful #motivation #newyou #justlikethat #psychologist #funny #smile #sharing #fun #melbourne #friends #family #company #shotoniphone #cheers #melbourne #party
: 48
Comments: 0 Feeling Blue?πŸ’™ Whether it's today or another day this week, sometimes we can find ourselves feeling down!😰 Whatever the reason, try making sure to talk to a loved one about it (that includes colleagues, neighbours, friends, pets etc).πŸ’πŸΎβ€β™‚οΈ Sometimes it could be that friendly person behind the counter at Hungry Jack tooπŸ”... Now you all know where I was for lunch!πŸ˜‚ . Kyk start the blues away by talking to someone today! IT all begins with a chat... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #gratitude #food #happy #goodtimes #healthbenefits #health #grateful #kyk #kykonsulting #love #thankful #motivation #pets #justlikethat #psychologist #funny #smile #sharing #fun #melbourne #friends #family #company #shotoniphone #blue #change #melbourne #daily #timeofyear #positivethinking
: 58
Comments: 3 Animals can bring such joy and happiness to your life!🐢🦊 It is true!πŸ‘πŸ½ There is research now that shows owning a pet can decrease symptoms of depression, anxiety and stress. Physically there is links to decreased blood pressure, improving immunity and lower risk of heart attack and stroke!πŸ₯ It is definitely worth reading up on the benefits of owning a pet in your life.❀️ For me, having animals means I don’t have to worry about anyone interrupting my conversations and they will always listen to me patiently!πŸ˜„πŸ™πŸΎ . Kyk start your day by considering the benefits of having an animal in your life! IT all begins with an animal/pet... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #gratitude #animals #happy #goodtimes #healthbenefits #health #grateful #kyk #kykonsulting #love #thankful #motivation #pets #justlikethat #psychologist #funny #smile #sharing #fun #melbourne #friends #family #company #shotoniphone #celebrate #change #melbourne #daily #reducehealthrisks #positivequotes
Sponsorlu bağlantılar
: 31
Comments: 0 It's CHRISTMAS!πŸŽ…πŸ½πŸŽ„ I wanted to wish everyone a Merry Christmas!πŸŽ‰ Hopefully you all have a chance today to spend it with love and happines be it with friends, family, partners, pets or anything else that would fill it with smiles and cheer.❀️ From my family to yours, KY.πŸ™πŸΎ . Kyk start your Christmas day with love! IT all begins in good company... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #gratitude #christmas #happy #goodtimes #santa #health #grateful #kyk #kykonsulting #love #thankful #motivation #pets #justlikethat #psychologist #funny #smile #sharing #fun #melbourne #friends #family #company #shotoniphone #celebrate #change #melbourne #daily #townhall #positivemindset
: 30
Comments: 1 One more day to go till Christmas everyone!πŸŽ„ I am hoping you are all starting to relax and enjoy this festive season!πŸŽ…πŸΎ Whether you celebrate Christmas or not, you can always take this opportunity to celebrate gratitude and being grateful. You will find when you do this there will always be a reason to celebrate and get into the holiday spirit!πŸ™πŸΎ . Kyk start your day by finding something to be grateful for! IT all begins with gratitude... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #gratitude #christmas #happy #christmaseve #santa #health #grateful #kyk #kykonsulting #love #thankful #motivation #silly #justlikethat #psychologist #funny #smile #sharing #change #melbourne #friends #family #paths #shotoniphone #newyou #change #melbourne #daily #townhall #positivevibes
: 53
Comments: 1 Find a reason to laugh today!πŸ˜‚ I find any excuse to laugh these days, even at my own expense and that works wonders for me! If you get stuck, then release your inner child and you will find yourself laughing in no time!πŸ‘¦πŸΎ I learnt this the other day when trying to trampoline... I don't know about you but it's not easy to trampoline and stay composed!πŸ€ͺ So look ridiculous and laugh it off...🀣 . Kyk start your day by finding something to laugh about even if it is yourself! IT all begins with trying... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #psychology #laugh #happy #balance #life #health #grateful #kyk #kykonsulting #love #thankful #motivation #silly #justlikethat #psychologist #funny #smile #sharing #change #journey #friends #family #paths #shotoniphone #newyou #change #melbourne #daily #idea #positive
: 35
Comments: 3 Not everyday is a good day BUT there is good in everyday! This is another one of my favourite sayings that I had to share with you all!πŸ‘πŸ½ What is one good thing about your day?πŸ€” Mine was having a sleep-in this morning and sneaking in some chocolate cookies with milk for breakfast.πŸͺπŸ₯› It is the small things that make it GOOD!πŸ‘πŸ½ . Kyk start your thinking and find something good about your day! IT all begins with a chat... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . ___________________________________________________ #psychology #lifecoach #happy #balance #life #health #grateful #kyk #kykonsulting #love #thankful #motivation #goodday #justlikethat #psychologist #newyear #smile #sharing #change #journey #friends #family #paths #shotoniphone #newyou #change #melbourne #daily #inspirtation #positivevibes
Sponsorlu bağlantılar
: 41
Comments: 3 It is December already!πŸŽ„ It is the time of year where most people start to stress/freak out about the new year and the kind of year they want to have... I know I do.😟 So... Let us focus on doing the best we can and seeing where that might takes us!🀩 You might be pleasantly surprised what you can achieve without all that extra pressure and stress we put on ourselves!🀞🏽 . Kyk start your year by being the best you can be! IT all begins with a chat... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . πŸ“Έ: @keelysmith__ . #psychology #lifecoach #happy #balance #life #health #grateful #kyk #kykonsulting #love #thankful #motivation #youcandoit #justlikethat #psychologist #newyear #smile #sharing #change #journey #friends #family #paths #shotoniphone #newyou #new #melbourne #newearsresolution #resolutions
: 39
Comments: 10 That path ahead is never as long as it first appears!πŸ‘£ Sometimes the thought of change or starting new paths can be overwhleming and a little scary.😰 I find that it is easier when sharing the ideas or the paths with loved ones, friends or family.πŸ‘―β€β™‚οΈ Just like me in this picture, I found that sharing this path with these wonderful people made all the difference ❀️ . Kyk start your change or new path today! Share that idea now... IT all begins with a chat with a loved one, friend or family member... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . . . #psychology #lifecoach #happy #balance #life #healthylife #grateful #startnow #kyk #kykonsulting #lovelife #love #thankful #motivation #youcandoit #justlikethat #psychologist #photooftheday #amazing #smile #sharing #change #journey #friend #friends #family #paths #shotoniphone #photography
: 42
Comments: 1 When trying something new - PATIENCE is the KEY. Patience is not easy nor is it easy to master. I find that I am more likely to motivate myself to try something new if I remind myself to be patient. Whether it’s a new skill or a new habit it all applies. For example yesterday, I found myself face painting which something I have not done before.πŸ‘¨πŸ½β€πŸŽ¨ I definitely would have not have stuck through it without being patient. The children thankfully were also great examples of being patient with me.🎨 . Kyk start your life now! IT all begins with a chat... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . . . #psychology #lifecoach #happy #balance #life #healthylife #grateful #startnow #kyk #kykonsulting #lovelife #love #thankful #motivation #youcandoit #justlikethat #psychologist #photooftheday #amazing #smile #colorful #change #paint #facepaint #shotoniphone #photography
: 30
Comments: 5 What you can BE is MORE IMPORTANT than what you have been!πŸ‘£ I walked past this saying today and it really struck a chord with me on a personal level so I wanted to share it...πŸ’™ FOCUS on who you want to BE! Do not let who you were distract you from that!πŸ”Ž Let the past be an experience that motivates you to push forward always!πŸ’ͺ🏽 Be empowered to take that step today!✊🏾 . Kyk start your life now! IT all begins with a chat... #JustLikeThat πŸ“§: kykonsulting@icloud.com πŸ“±: +61412222034 . . . . #psychology #lifecoach #happy #balance #life #healthylife #grateful #startnow #kyk #kykonsulting #lovelife #love #thankful #motivation #youcandoit #justlikethat #psychologist #photooftheday #amazing #smile #colorful #change #swag #nature #shotoniphone #photography
Sponsorlu bağlantılar