: 3 Different kind of Transformation 👇
Left Jan 2017 ▪ Right Jan 2018
So on the left I was 60kg!
I worked in Flyefit, did heaps of cardio from teaching classes and ate only around 1,200 cal a day (way too low!!!)
On the right I am now 67kg and train 4 days a week and eat around 2000cal a day!!!
And HOLY SHIT am I happier!!!
I may not have abs but I have a fat ass 😂 and more importantly I'm happier!! Yes I lost 4 stone and it felt so good being so tiny and light and posting abs pics but I knew my body needed more food!
I now have way more energy and finally feel myself ♥️
Feel good in your own skin for yourself, not for anyone else and espically not for social media!! ▪
Make sure you entered in my competition on last post 🔥🔥
Online Programme Giveaway!!