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namasteyall

veronica pesantes
@vero_santes
: 15 Total #tbt thanks to Diana Morris @dmsullivan who - despite being the class president and a bonafide athletic super star -managed to hang with the artsy creative non jocks. We actually became @theonikas around this time- circa 1986 - during art class where we sat in a corner table and obsessively doodled and talked crushes and British New Wave music. This pic was taken during the photography semester in the woods of our all girls Catholic high school @ursulinedallas in Big D. I see my freshman girl @annabenzel and her close friends and marvel how the relationships forged during these years can inform and direct our β€œadult” lives, and it makes me smile. #dontmesswithtexas #besties πŸ‘―πŸ‘― . . . . fairtrade #handloom #handdyed #unisex #poncho #boho #bohochic #bohostyle #artisan #textiles #textiledesign #artisanlove #ethicalfashion #shopethical #consciousfashion #whomademyclothes #bethechange #wanderlust #globaltextiles #globalfashion #womensfashion #shopsmall #womenowned #womeninbiz #yogaeverydamnday #namasteyall πŸ’œπŸ•‰πŸ’œπŸ•‰πŸ’œπŸ•‰πŸ’œ
{Ni-cole Bernier}
@saltairexchange
: 12 Needed a change of pace for ab work, so I’ve been doing 5 different standing ab sets. Here’s 1. πŸ‘ŒπŸ»#absworkout . . . . . #sweatlifechs #activelife #indoorworkout #wellness #fitover40 #healthylife #getmoving #inspiredaily #namasteyall #yogalife #barre #pilates #motivate #fitgirls #livehealthy #yougotthis #southerngirl #chslife
Center for y0ga
@center_for_y0ga
: 11 January Challenge DAY 16: Supported One Legged Crow . BASE: From Crow, simply hold the same shape, keep core engaged, arms fully extended and body stable. As flyer floats one leg skywards, anticipate the weight shift. . FLYER: From Crow, continue to keep core engaged and elbows hugging to midline. Shift weight to one side and begin to lift the opposite knee away from the elbow. To find strength and stability, activate the floating leg, point the toes and extend leg skywards. Take a couple of breaths and repeat on the other side. . SPOTTER: Stand in narrow warrior stance facing towards flyer's back with hands around the hips. Check for alignment, be the voice of communication, and bring flyer and base back into balance when necessary. . Post your pics/vids in and tag us in your caption: @ACROVINYASA @YogaBeyond @LauraSykora @AloYoga . Have fun, play safe! H&C πŸ™πŸΌ Follow us: -@phattaier3869@gmail.com Via: @acrovinyasa Thank you so much ! #yogainstructors #stretchingtime #yogainthepark #abasanas #igyogachallenge #yogainnature #namasteyall #myyogalife #handstandchallenge #yogastrength #yogagoddess #menofyoga #wellnessday #stretchedout #yogaposeweekly #yogabums #yogaspain #houstonyogis #yogasemarang #yogaindonesia #lunge #downdog #yogagrams #yogasequence #stretcher #stretched #headstandpractice #yogagram #yogamatbag
Ashley Herzog
@ashleyherzog_
: 23 β˜€οΈπŸ’•My bag is packed! I am about to embark on a 30 Day Hot Yoga Challenege! It’s something I’ve always wanted to do, but been too afraid to try. . The theme for 2018 is to step out of my comfort Zone! I am a little nervous...wish me luck! 😬 . NAMASTE πŸ™πŸ»πŸŒˆπŸ’β€β™€οΈπŸ›πŸ¦‹ Also, shout out to my wonderful friend @kairakingston for all the encouragement! 😘πŸ’ͺ . #enlightenedaf #bikramyoga #hotyoga #yogiwannabe #hotyogachallenge #selfcare #Wellness #namasteyall #sdstyle
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THE ONIKAS
@theonikas
: 52 β€œKeep close to Nature’s heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean. The mountains are calling and I must go.” #johnmuir πŸ”œπŸ”πŸ‡ͺπŸ‡¨πŸ™ŒπŸ½πŸ΄ πŸ‡ͺπŸ‡¨πŸ™ŒπŸ½πŸ΄ πŸ‡ͺπŸ‡¨πŸ™ŒπŸ½πŸ΄ All this chilly weather (in Miami that mean anything under 60 degrees) has us longing for fireplaces, boots, and the Andes. Fortunately we are gearing up for an #onikas sourcing and sampling trip to the homeland at the end of the month. This pic was taken on Jonnyka’s first trip to Ecuador after a hike down from a condor sanctuary. And while my vintage Frye boots were a logical fashion choice, the level of comfort on the way down was tragic! I should have know better but Jonnyka, ever the fashionista, managed to do the chic mountain girl thing with comfort and style. #goalscamponikas πŸ™ŒπŸ½ . . . . #fairtrade #handloom #handwoven #madeinecuador #boho #artisan #sustainable #textiles #womenweavers #textilelove #ethicalfashion #womenowned #strongertogether #shopethical #consciousfashion #whomademyclothes #wanderlust #globaltextiles #globalfashion #shopsmall #yogaeveryday #namasteyall πŸ’œπŸ•‰πŸ’œ#ecuador #travel #southamerica #getoutside πŸŒΏπŸŒžπŸ’ƒπŸ½πŸ‡ͺπŸ‡¨πŸ’ƒπŸ½πŸŒžπŸŒΏ
Rachel Hall
@hotpilateschick
: 247 Playtime after Kettlebell training πŸ’ͺ🏻 #kettlebellworkout #kettlebelltraining #mysolstyle #niyamasol #pyramidpose
Violet Owl Wellness
@violetowlwellness
: 22 Thanks for all your support, #Asheville & #wnc! We have kicked off 2018 w/ new yoga class rates, a new yoga schedule and lots of great events coming into the studio! So excited and grateful πŸ™ Follow us on Facebook, Instagram and on the web to keep in the loop about future happenings. Wanna receive our newsletter? DM us or shoot us an email: Violetowlwellness @ gmail.com. Much love πŸ’šπŸ’™πŸ¦‰πŸ’›πŸ’œ #violetowlwellness #lovinglife #liveintheflow #happinesseverywhere #wnc #avllyfe #asheville #downtownavl #avl #ashevillelocal #yogaasheville #ashevilleyogis #wellnessasheville #loveavl #namasteyall #vowasheville #vowtobewell #828isgreat #828 #avlnews #wnclife #ashevillenews #828vibes #avlgrit #ashevillegrit
Jesus Sains
@jsains22
: 10 Day 4 of 90. We did Yoga C today. Let me tell you this is one of the longest workouts in P90X (1 hr 1/2) but at the end you end up feeling so calm and relaxed. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” We actually finished the workout at 1 pm but posing until now because we had to take our daughter to the ophthalmologist (she doesn’t need glasses yay!). β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” That is the beauty of working out from home- it fits with your schedule whether you have a million things going on or nothing going on at all! You can still join us on our journey! If you are a busy mom, just plain busy in general, do not like going to the gym, hate having to go out in the weather, or just plain like the convenience of deciding when YOU’RE working out-msg me. Let’s get you started on the right track with the right resources and the right people. You know how they say it takes a village to raise a kid? Well it’s much easier and more fun to workout with a village that has your back and motivates you to stay on track. #yoga #resultsintoresolutions #2018 #whynotyouwhynotnow #noexcuses🚫 #noexcusesperiod #thatfitlife #relationshipgoals #fitgoals #namasteyall
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Yoga Lady
@yoga.times
: 18 #gracefullystrongyogis #selfpractice #hipopener #yogaisnotjustasana #yogaisawayoflife #curvyyogi #yogaabs #namasteyall #yogimom #yogamom #yogamama #yogamommy #yogastorm #bendlikeaboss #yogamagic #invertyosel
Talle
@tallesue
: 38 My handsome fella! 😻 See him hike along in stories 😹 #mycatiscoolerthanyourcat #climbingcat #catsofinstagram #adventuresofellie #outdoorcat #furmom #coloradocat #outdooradventures #colorado #optoutside #hike #hikecolorado #omgirl #tattooedyogini #tallesueyoga #wanderwildtribe #crazycatlady #explore #catmom #namasteyall ✌🏾
SwampFires Ceramics & More
@swampfires
: 17 Splitting logs at the shop today. I could use a fire in this freezing South Florida weather, but these won’t make good kindling. 😬 This one is Fenrir, a mix of Oak Moss, amber, honey, and of course, mead. Fenrir is Viking after all... These logs need a few weeks to dry, but we do have Fenrir in stock on our website! #FreezingIsAnythingBelow70InSoFla πŸ˜‚πŸ˜‚πŸ˜‚
Courtney Lee Harms
@courtneyleeyogini
: 51 Throwin it back to May of 2017 handstanding in Monte Argentario, Italy. I had found out just a week before leaving Los Angeles that I was already 5 weeks pregnant... Here I sit on my β€œdue date”, 35 weeks later reflecting on this wild journey and appreciating all the beauty of both the ups and downs of this crazy life πŸ™ * * * #tbt #duedate #gratitude #goodvibes #tuscany #monteargentario #italy #italia #travelingyogini #pregnantyogi #yogamama #yogapractice #inversionista #handstand #happiness #babylove #dirtyblonde #watersign #vitaminsea #fitpregnancy #activepregnancy #pregnancyjourney #namasteyall
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Michelle Lancaster
@cyfitfreedom
: 57 πŸ‘‡πŸΌπŸ˜πŸŽ‰πŸ’žπŸ‘ŠπŸΌπŸ’₯πŸ’« DAY 18 of the #doyouyogain2018 #yogachallenge with the AMAZING @doyouyoga! #latergram Today is #cowfacepose ... so, i did this one incorrectly at first ... then corrected. Love the stretch and noticed my right side and left side are not balanced like I thought they are ... good to know! Work work work! #yoga #instayoga #namaste #namasteyall #yogaeverydamnday #girlboss #empowersocial #fitnesschallenge #inknburnalumni #4loveofinknburn #motivation #inspiration #fitspiration #januarychallenge #FitMom = #FitFam #fitness #JustMoveYall #Focus and #FeedYourFocus #LOVEyourcurves #LOVEyourself #BigFitGirl #CreateYourFit and #InspireTogether #KEEPCyFit πŸ’žπŸ‘ŠπŸΌπŸ’₯πŸ§šπŸΌβ€β™‚οΈπŸΊπŸŒ²
BelovedYoga/EMWYoga/SourceCore
@dan_castan_yoga
: 52 Day 18 of #30dayyogaliving is #extendedsideangle . . . To get the awesome side body opening benefits. Two things I look into, try keeping my bent leg femur bone (thigh bone) parallel with the ground. To help create space in the hips, from there I don't worry about placing my bottom hand on the ground. I just pay attention to what my body is telling me that Day! . . Host: @kinoyoga @omstarsofficial πŸ“Έ @melissa_castan Over halfway done @susangreeneliving
Michelle Lancaster
@cyfitfreedom
: 41 πŸ‘‡πŸΌπŸ˜πŸŽ‰πŸ’žπŸ‘ŠπŸΌπŸ’₯πŸ’« DAY 17 of the #doyouyogain2018 #yogachallenge with the AMAZING @doyouyoga! #latergram Today is #camelpose ... WHOA. This was a work in progress for me, but isn’t that yoga all the days? I was able to hold this pose for a few seconds. Yay! I just finished a couple hours of strength and bodyweight training this morning, so oh boy do I feel ALIVE! #yoga #instayoga #namaste #namasteyall #yogaeverydamnday #girlboss #empowersocial #fitnesschallenge #inknburnalumni #4loveofinknburn #motivation #inspiration #fitspiration #januarychallenge #FitMom = #FitFam #fitness #JustMoveYall #Focus and #FeedYourFocus #LOVEyourcurves #LOVEyourself #BigFitGirl #CreateYourFit and #InspireTogether #KEEPCyFit πŸ’žπŸ‘ŠπŸΌπŸ’₯πŸ§šπŸΌβ€β™‚οΈπŸΊπŸŒ²
Michelle Lancaster
@cyfitfreedom
: 39 πŸ‘‡πŸΌπŸ˜πŸŽ‰πŸ’žπŸ‘ŠπŸΌπŸ’₯πŸ’« DAY 16 of the #doyouyogain2018 #yogachallenge with the AMAZING @doyouyoga! #latergram Today is #childspose ... so much love and mad respect for this pose. It takes a lot for many of us to just stop, reflect, and listen. Even if we’re listening to nothing. You know what I mean? This pose reminds me to enjoy the quiet times and reflect, renew and just breathe. I could sleep like this methinks! #yoga #instayoga #namaste #namasteyall #yogaeverydamnday #girlboss #empowersocial #fitnesschallenge #inknburnalumni #4loveofinknburn #motivation #inspiration #fitspiration #januarychallenge #FitMom = #FitFam #fitness #JustMoveYall #Focus and #FeedYourFocus #LOVEyourcurves #LOVEyourself #BigFitGirl #CreateYourFit and #InspireTogether #KEEPCyFit πŸ’žπŸ‘ŠπŸΌπŸ’₯πŸ§šπŸΌβ€β™‚οΈπŸΊπŸŒ²
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Talle
@tallesue
: 57 Meditated outside on this beautiful day while hiking with my fur babies. Ellie (kitty) is in the backpack! Was able to take him out and hike with him - I’ll try to not post the million photos I took. So cool though! 😻 The smell of fresh air and cool breeze on my face was magical. Being in nature is my favorite place to be. 🌳 #40dayswithccyoga #couragecollective #yogatribe #meditation #outdoorwomen #hike #hikingadventures #outdooryoga #meditateinnature #adventuresofoscarandellie #furmom #puppiesofinstagram #colorado #coloradoyogi #omgirl #tattooedyogini #wanderwildtribe #tallesueyoga #explore #enjoythejourney #trusttheprocess #namasteyall ✌🏾
Caitlin
@ucaitlin
: 17 YALL you have to hit up my favorite yogi @thisguykeba for a private sesh! He helps me be proud and strong on and off the mat! πŸ™ŒπŸΌ #namasteyall
SEMI DI YUG - Yoga a Torino
@semi.di.yug
: 89 PuΓ² capitare, alle volte, di dover affrontare percorsi difficili. Non allarmiamoci, l’equilibrio Γ¨ alla portata di tutti, anche quello interiore. Basta allenarlo πŸ˜‰
mymuesli
@mymuesli
: 713 #Yoga fΓΌr KΓΆrper und Geist πŸ’œ Die liebe @sophie.lotta hat es bereits ausprobiert – Habt Ihr dieses Jahr schon einen neuen #Sport fΓΌr Euch entdeckt? πŸ‘Ÿβ € β € #mymuesli #motivation #schlankerleben #Fitin6Wochen #repost β €
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