: 7 Last night’s workout was my first since the vacation. .
Since this was my first session back since vacation @sidmascardo told me to do a deload based on my previous Squat PO. I could have done 8 on the first set but I felt gassed after 6 and the weight intimidated me. The 2nd set was my best set. 3rd and 4th set I just didn’t have the energy to finish up the whole thing. That, and I was feeling a slight pain behind my left knee. Considering I’ve been off for almost 2 weeks, I think I did fine. I just gotta keep going at it, do mobility exercises and I should be right back on track. 📹: @devin.barz
Thanks again @thedeadliftingdumpling for the shirt.😊
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