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ketolifestyle

: 4 Went to Costco to return something and ended up with a basket full of keto goodies! Also, I forgot to use the Costco gift card my refund was on! Damn it! • #keto #ketogenicdiet #lowcarb #lowcarbhighfat #eatfatlosefat #50pluspoundsdown #weightloss #ketolifestyle #fatadapted #ketogirl #fasting #intermittentfasting #ketoandchaos #goals #slimthick #fueldbyfat #ketocommunity #weightlossjourney #lchf #ketomeals #accountability #ketoandchaos #transformation #costcohaul #ketohaul
: 11 Why yes that's #realgoodpizza, ranch and a #bulletproofcoffee in a Mr.Right cup at 8am for breakfast...this winter freeze has all of Houston shut down so no groceries, hopefully I can make it to the store later I NEED EGGS, someone air lift me some. . . .#ketolife #ketopcos #keto #lchf #lowcarbweightloss #lowcarb #lowcarbdiet #lowcarbs #pcosweighloss #weightlossjourney #weightloss #pcosweightlossjourney #pcosketo #ketolife #ketolifestyle #lazyketo #ketodiet #ketogenicdiet
Southerngirlgoesketo
@southerngirlgoesketo
: 5 A little bit of breakfast on this chilly Georgia morning! #southerngirlgoesketo #keto #ketogenic #ketosis #ketobreakfast #ketolife #ketolifestyle #ketoweightloss #ketomeals #lwch#lowcarb #lowcarbhighfat #lowcarbweightloss #intermittentfasting #ketogeniclifestyle #lowcarbdiet
The Don
@tdonscajun
: 5 How about this amazing idea from our friend @el_ufo - Cajun shrimp direct to coals!! Looks amazing!! Great idea and great looking photo. That char on those shrimp is just perfection!
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Destiny’s Mom from 🇵🇭🇵🇭🇵🇭
@ketokitchenbyvida
: 4 ▪️▪️▪️In this photo: Crispy Pork belly (bacon cut), pure beef wagyu, sauteed kangkong (morning glory) in crabfat. ▪️▪️▪️I’m on my way to my 5th month in keto and just the other day I made a slight adjustments to my meal routine, instead of eating the usual 3x/day meal with inbetween snacks, this time I plan to take one huge hi-fat meal for the entire day without snacking..for my 1st day- took this meal at 11am and felt full til 10pm, I ran out of greens and my food supply needs to be replenished that’s why I just cooked what was left in my fridge😂...was hoping I could last til I fall sleep but by 10pm I had to grab something to eat 🙄 hahaha! but just a few bites and I was good. I should probably prepare a better meal next time maybe that could improve my hunger control🙈 #babystepsbaby #keto #ketosis #ketodiet #ketogenic #ketogenicph #ketogenicdiet #ketogenicdietph #ketolifestyle #ketoph #ketorecipes #ketofriendly #ketofriendlymeals #ketobakedgoodies #ketokitchen #ketokitchenbyvida #ketofood #ketophilippines #ketopilipinas #ketofoodporn #ketomeals #ketodish #ketoon #ketocooking
: 27 (20/60 #daysketo ) Ok, y'all, it's the first outfit from #stitchfix !! I specifically asked for a pair of Lila ryan jeans that I got a few years ago from stitch fix but that recently ripped out and my stylist delivered! Although they no longer make the specific pair I had, she got me some in the same fit, same size, and a darker wash just like I asked! I already LOVE them! (They were $98 - 25% if I buy the whole box I was sent) The same goes for this top! It's from stitch fix also, and it's so soft and warm...I also really love the crisscrossed detail at the top (it was $38 - 25% if I keep the whole box also) #60daysketo #trimhealthystrong #ootd . . . . . . . . . . . . . . #keto #ketolifestyle #fitness #fitspo #fitfam #gymtime #treadmill #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #exercise #abs #beforeandafter #ketosisterhood
: 0 Got the kiddos to join in the challenge! 🤪🤪💪🏼💪🏼 #ketoabchallenge keto #fitness #ketogenicdiet #ketolifestyle @destdoingherbest
C H R I S T Y ⬇️7️⃣4️⃣lbs
@keto.paleo.love
: 11 Crispy fried eggs in grass fed butter topped with keto sausage gravy. 💙 I saw this deliciousness a few days ago on IG and thought...soon. Today is that day. And it did not disappoint. #love The gravy is by @diet_doctor. I've had the biscuits in the recipe and they are outstanding also. #keto #ketodiet #ketolifestyle #ketobreakfast #ketosis #grainfree #glutenfree #lowcarb #lowcarbhighfat #lowcarbliving https://www.dietdoctor.com/recipes/biscuits-and-gravy
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Keto Kid Tippi
@beyond_the_bun
: 5 #workoutwednesday hmm... which bike do I want to put on the trainer?🚴🏽🤔 @gozwift @wahoofitnessofficial #keto #ketogenic #ketofam #ketolifestyle #ketocommitted #ketocommunity #destinationfit #beyondthebun #deliciousketo
Mark Ritz, TND Podcast Host 🎤🎧
@ritzfit_
: 4 //GIVEAWAY// 🎉🎉🎉 . One week left to win a bunch of goodies!!! . To celebrate @nourishsproutthrive joining The No Diet Podcast as the new co-host beginning in Mid January, we have teamed up to offer you a KILLER giveaway of some of our favorite clean, no BS products! . What you get: •$50 Wild Foods Gift Card •2 Dignity Coconuts Raw Coconut Oil •7 Further Food Collagen Peptides Travel Size Packs •1 hour consulting session with Tierney . Here’s how to enter: 1.Like this photo & make sure you’re following both @ritzfit_ & @nourishsproutthrive . 2.Tag TWO friend who give a crap 💩 about what they put into their bodies & LOVE food with only REAL ingredients! 3.DM your email address to unlock 3 bonus entries. 4. BONUS ENTRIES: checkout link in bio . Giveaway valued at $175!! 🤑💰 Winner will be chosen at random on Wednesday January 24th. . GOOD LUCK! 😄
Cierra MacDonald
@cici.on.keto
: 14 Having another salad for lunch. So good! 😋
MD's Keto Kitchen Adventure
@agoodsoupadvice
: 25 Baked KETO 'FRENCH FRIES'! 🍟🍟🍟 Ever since I moved to Germany, there is one Veggie that I have utterly & COMPLETELY fallen in LOVE with here: KOHLRABI! ❤😍 Read about it in plenty of Keto Recipe Books but I had never seen it in person before & never knew that it existed 😆 I had never made Fries with it until today & let me just say: 'GOODBYE French Fries CRAVING FOREVER' 🤣 Even the texture is incredibly-similar to French Fries 🙄 And just look at THESE PICS! DON'T TELL ME THEY DON'T LOOK LIKE ACTUAL FRIES MADE OF POTATOES?? 🥔🥔🥔😆😆😆✌🏼✌🏼✌🏼 *sorry for raising my voice, I got a little bit carried away* 😌 Swipe left to see them BEFORE baking, only THEN you can see that they are slightly greenish in colour and could be, perhaps, maybe a VEGETABLE & not starchy Potatoes 😏 Cut the Kohlrabi into 'Matchsticks' & scatter them in a single layer on a Baking Tray (that has been lined with Baking Paper), sprinkled a generous amount of Paprika, Cayenne, Salt, Black Pepper & Olive Oil on them. Bake at 218°C/425°F for 20 to 25 minutes. I baked them with the Grill + Fan mode for another 5 Minutes to crisp them up. They get crisp-er as they cooled down... Enjoy! 😉 #keto #ketogenic #ketodiet #ketogenicdiet #ketolife #ketogeniclife #ketolifestyle #ketogeniclifestyle #lowcarb #lowcarblife #lowcarblifestyle #lowcarbhighfat #lchf #lowcarbdeutschland #lchfdeutschland #lowcarbgermany #kohlrabi #kohlrabifries #bakedfries #comfortfood #ketosnack #lecker #leckerschmecker #gesundundlecker #ketofriendly
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ketogenic123
@ketogenic123
: 4 #ketosnack😋👧😍chocolate coated #pecans . Check out my chocolate recipe a few posts back😉. . . . . . . . . . #ketodiet #ketolife #eatfatlosefat #fatforfuel #brainfood #yummy #instafood #photooftheday #ketogenicliving #ketogenicweightloss #ketogenicfood #ketolifestyle #ketofam #ketoweightlossjourney #ketocommunity #ketogenic123  #lchf #lowcarb #lowcarbhighfat #keto #weightlossfood
Ashley & Christine 🇨🇦
@keto_sisters2
: 8 Atkins Caramel Nut Chew Bar @atkinsnutritionals #keto #ketosis #ketones #lowcarbhighfat #highfat #ketolife #ketolifestyle #ketosislife #ketostrong #snack #delicious #only2netcarbs
KetoWithAiLauwis
@tinkketobali
: 1 A Good Plate of this and that on my #Day109 can't really go wrong with Mix Rice dishes from the local warung without the Rice. Been having alot of locals lately 👊And yeah the 'that time of the month' bloat was still on. Not too bad though.#tinkketobali #ketowithailauwis #myketojourney #ketoitbaby #ketogenicdiet #ketodiet #ketofam #ketosis #ketones #ketolifestyle #dropsizefast #weightloss #loseweight #diet #cleaneating #mykindadiet #eatfatslosefats #highprotein #lowcarbs #nosugar #nosugardiet #ketoitbaby #ketofoodiebali #localfood #ketobalilife #ketobalifam #mixricewithoutrice #baliliving #islandlife
Charles Godfrey Cabrera
@itschuckgwapo
: 5 Vodka is one of the lowest carb alcohol that you can consume. It will pause your ketosis when you drink this. Unlike when you take beer,wine etc. It will take take you back step to ketosis. Need some social life. #keto #ketodiet #ketosis #ketolifestyle
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norita ibrahim
@cloud.flamingoo
: 4 ♡Keto Dark chocolate cake♡ #halalfoodie #muslimowned #halalhomemade #halalcakessg #halalsgbakes #sghalalcakes #sgpbaker #sgcakesofinstagram #undiscoveredbaker #keto #ketolifestyle #flourless #nosugar #lowcarb #cacao
TracySharp
@terryntracyketo
: 4 Keeping hydrated. Important for me to take all my liquids with me. Keeps me accountable. Blue has water, black has herb tea, silver iced tea, burgundy Coffee!!, green water. Thanks @inspired_dietitian for showing me I am not alone in this liquid haul everyday! Lol #keto #ketohydration #ketofam #ketolifestyleworksforme #ketolifestyle
: 2 Really curious on your thoughts! Do you do it? Like if you do! And if so, how often and why? I’ve read so many articles but never an active keto-doer ❤️ #keto_kitchen_creations#ketolife#ketofam#ketofriendly#ketolifestyle#carbloading#lowcarb#advice#ketofriendly
Karen Ramos Hebron
@krnhbrn
: 8 KETO PHOTO JOURNAL: I met my target #10000steps and my macros today....sort of 🤦🏻‍♀️ I’ll do better 👊🏼 #keto #ketogenicdiet #ketogenic #macros #highfat #moderateprotein #lowcarb #lchf #hflc #fatforfuel #ketolifestyle #eatfattolosefat
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