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ketobreakfast

soury duckson
@my_keto_journal
: 1 Strawberry french toast. This may be my favorite #chiaseedpudding flavor yet!! If you like to have your #chiaseed pudding for breakfast, this would be especially yummy. Make your chia seed like you normally would. Mine is made with water + heavy cream. Then add a touch of vanilla, a little cinnamon and sweetener (i use liquid stevia), cut up berries, ands a good drizzling of @sukrinuk fiber gold. If you dint have this you could also use sf syrup, I'm sure. It was so tasty though! The vanilla, cinnamon and syrup really remind of the flavor of French toast, which i love. And I'm sure any type of fresh berries would be good. #ketolifestyle #ketobreakfast #lowcarbbreakfast #ketofrenchtoast #lowcarbfrenchtoast #ketodiet #ketocommunity #lchfdiet #fatadapted #fatfueled #lowcarbliving #lowcarbrecipes #ketorecipes #glutenfreebreakfast
GEM - KETO - PERTH 🇦🇺
@little_keto_gem
: 4 Saturday Breakfasts be like 💁🏼 Smashed avo, eggs, smoked salmon, tomatoes & goats cheese plus an almond milk latte ☕️🍳🥑🍅 (I asked for no toast) ▫️ #keto #ketolife #ketodiet #ketofood #ketobreakfast #ketofam #ketoideas #ketoeatingout #ketocommunity #lchf #lowcarb #highfatdiet #healthyfat #guthealth #paleo #paleodiet #almondlatte #hearthealth #brainhealth #smashedavo #salmon #breakfast #saturdays #healthy #consciousliving #healthyliving
Michelle York
@mommingonketo
: 13 TACO SOUP. . . . . . . . . #keto #ketoporn #ketodiet #ketodinner #ketogenicweightloss #ketotransformation #ketosis #ketomeal #ketomealideas #ketorecipes #ketogirl #ketolife #ketolifestyle #ketoresults #ketogenicliving #ketoinspiration #ketolunch #ketobreakfast #weightlossjourney #ketoweightloss #ketopower #ketoresults #ketogenicfood #ketomom
M. Wallitner
@crave_keto
: 8 Hands Down Best Keto Biscuit Ever! 💥Net Carbs: 1.3g! Fat: 9g Protein: 6g ————— Batch made 9 3.5” x .75” biscuits after baking. Expect them to spread a little bit not as much as a cookie would. . 2 cups CarbQuik (Amazon) 1/2 cup shredded Medium Cheddar Cheese 1/4 mozzarella cheese 2 oz butter 1/3 cup heavy whip cream 1/3 water Salt and seasonings to taste. . . I did not follow the directions quite how CarbQuik says to do it. Instead I: - Cut the cold butter into the CarbQuick - mixed in cheese and seasoning - poured in heavy whip and water - mixed right up till it started to firm up - then kneaded a little with hands - rolled on a cutting board to make it into a cylinder - cut into 1” thick discs - placed on a cookie sheet with foil - baked at 400 for 11 min. - flipped the biscuits and continued to bake for another 9 min. - ate 5 and refrigerated 4. 😁 . . . #keto #ketodiet #ketogenicdiet #ketobreakfast #ketosnack #lowcarb #lchf #crave #biscuits #yummy #foodporn #recipes #macros #baking
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🦄✨Trish✨🦄
@inspired2change4me
: 20 Success! Trying this baby out once I saw how fluffy it looked. The Omelette in a bag! It definitely wasn’t disappointing, and I was so surprised at how it turned out. My daughter is still raving about it #weightloss #omelette #omeletteinabag #weightlossgoals #weightlossjourney #weightlossprogress #breakfast #eggs #eatclean #keto #ketogenic #ketobreakfast #ketoweightloss #goals #fitnessgoals #fitnessjourney #fitnessmotivation #fitmom #fitfam #fitstagram #nomnomnom
So...IsButterACarb?
@soisbutteracarb
: 11 Breakfast for dinner 🍳 Eggs scrambled with onion, mushrooms, spinach, and green peppers (topped with fresh basil to brighten it up!). Roasted radishes (quartered and tossed in olive oil, Parm cheese, #EBTB seasoning, and garlic) roasted at 450 for 20 minutes. And of course, old faithful, thick Texas bacon 🥓 . . . . . . . #Keto #ketosis #lowcarb #ketosuccess #ketogensis #ketolifestyle #ketodiet #lowcarbmeal #lowcarbbreakfast #lowcarbdinner #lowcarblunch #ketomeal #ketobreakfast #ketolunch #ketodinner #foodporn #ketofood #ketoeater #breakfastfordinner #radishes #bacon
: 19 Snack prep!! ✊ #roastedalmonds ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -210g Raw Almonds -2 Tbsp Unsalted Butter -2 tsp Worcestershire Sauce -2 tsp Chili Powder -1/2 tsp Garlic Powder -1/2 tsp Onion Powder -1/2 tsp Cayenne Pepper -1/2 tsp Sea Salt ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bake at 350F for 18 minutes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Macros are for one serving ( 1oz ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ **Recipe makes 7 servings** ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Calories: 206 / Protein: 6.5g Fat: 18g / Net Carbs: 3.4g ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lchf #keto #ketodiet #ketorecipes #lowcarb #lowcarbrecipes #ketobreakfast #ketolunch #ketodinner #ketosnack #iifym #macros #sugarfree #ketofood #ketogenicdiet #ketogenic #ketosis #weightloss
Lee Batcheller
@batcheller.keto
: 21 #facetofacefriday 60 days difference. - - - - #keto #ketoos #ketofam #ketodiet #ketofamily #ketoosmax #bacon #lowcarb #lowcarbhighfat #goodfats #goodfat #ketosis #ketogenic #ketogenicdiet #fortheloveofbacon #fitfam #powercouple #ketobreakfast #ketolunch #ketodinner
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: 7 Anak ragil masak sendiri... 👍😙 . . #ketobreakfast#ketogenic#ketolife
Naturopathic Nutritionist
@food.medicine
: 3 Bullet Proof Coffee. I'm not knocking it, but sometimes I just want a good old fashioned coffee, ya know? If you're okay with Dairy - this is a little hack I have come up with to have your favourite beverage with a good macro split to kickstart your fat fuelled day ✨ 2/3 cup heavy cream (check the ingredients, there ideally should be 1: milk and maybe some gelatine but that's it!) 1/3 cup water Mix. Steam. Or have it cold as an Iced-coffee instead ✨ C| 4 F| 62 P| 4 ✨ A NOTE ABOUT COFFEE A favourite saying my lecturers used to say through out my degree was "the Dose Makes the Medicine & the Poison" ✨ Coffee has some great antioxidants and there's no denying the wonderful morning pick me up coffee makes. Limiting your daily coffee consumption is important, for sure. But unless you have some serious adrenal or liver dysfunction going on and need to heal your body - a Coffee a day gets an OKAY from me.👌
Keto Inspired
@ketowoe4life
: 14 Is your night as wild as mine 🤣 #TGIF #weekend #lowcarb #keto #ketodiet #ketogenicdiet #ketobreakfast #ketoweightloss #ketosis #healthylifestyle #healthyfood #woe #wayofeating #health #fitness #lowcarb #lowcarbdiet #lowcarbhighfat #mealideas #foodinsta #foodinspiration #protein #ketofood #ketogirl #groceries #weightloss #weightlossjourney #motivation #foodporn #relax #unwind
Keto Foodie
@ozketofoodie
: 11 Saturday brunches be like 🍳🍳🥓!! #shakshukaeggs . . . . . . . . #weekendbreakfast #saturdayfun #foodieketo #ketorecipes #ketofoodporn #ozketofoodie #ketosydney #ketobreakfast #myketodiary #ketolife #ketolifestyle #ketotransformation #ketolife #ketoliving #healthyeating #foodporn #healthyrecipes #ketocooking #highfatlowcarb
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Lee Batcheller
@batcheller.keto
: 24 Decided to make keto friendly fajitas tonight - - - - #keto #ketoos #ketofam #ketodiet #ketofamily #ketoosmax #bacon #lowcarb #lowcarbhighfat #goodfats #goodfat #ketosis #ketogenic #ketogenicdiet #fortheloveofbacon #fitfam #powercouple #ketobreakfast #ketolunch #ketodinner
Jeremy Pease
@jerathome
: 15 New Year, New You with The Keto Lifestyle Company! #keto #ketosis #ketogeniclifestyle #ketogenicdiet #ketodiet #ketobreakfast #ketotransformation #ketogenicweightloss #ketorecipes #ketoresults #ketoweightloss #ketogenicliving #ketogenicfood #keto4life #ketopaleo #paleo #paleodiet #ketones #ketopower #ketofoods #ketopizza #ketobread #ketochef #ketoideas #ketowoe #ketostyle #ketosisdiet #ketogenic #ketofam #ketofit
KEEP TONE
@keeptoneaus
: 26 ❤"New Packaging" for KEEP TONE breads! They are ready for customers. #keeptoneaus #healthybread #newpackaging #yummyfood #ketoaussie #ketogenicfood #paleo#healthyfood#highfatheaven#weightloss#ketones#motivation#completefood #ketobreakfast
Jonathan Jamison
@bigjon520
: 14 OMG that was good! Smokey thick cut Bacon cheese burgers with fried eggs, guacamole and Franks redhot. #keto #ketodiet #ketogenicdiet #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketorecipes #ketogenicliving #ketogenicfood #ketoresults #ketogenicweightloss #ketogeniclife #keto4life #ketones #ketopower #ketoideas #ketofoods #ketoporn #grilling #eggs #cheese #avacado #guacamole #burger #bacon #franksredhot #breakfast #breakfastfordinner
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: 12 To lemon poppy seed keto muffins cut in half and then fried in butter and drizzled with heavy whipping cream, with a side of bacon. I made sugar full gliten-y Beautiful blueberry muffins for my kids for breakfast and this was a decent substitute. #fryitinbutter #itmakeseverythingbetter #ketobreakfast #ketobaking . . . . . #ketolife #keto #ketosis #ketogenic #ketodiet #lchf #lowcarb #lowcarbhighfat #ketomama #lowcarbdiet #atkins #atkinsdiet #atkinsphase1 #weightloss #eatfatlosefat
JonRush
@pyee7star
: 3 #ketobreakfast #wholesomeyum
Keto Chasers
@ketochasers
: 9 Today I made pumpkin fries! Since Google says pumpkin has 8 g of carbs per cup, this is a great alternative to your regular french fries. I’m going to have to play around with the recipe a little bit more because they didn’t come out as crispy as I would’ve liked them to, but they still tasted awesome; which I was surprised!Finding pumpkin this time of year was a little bit difficult but when I walked in the whole foods they had baking pumpkins sitting there. I grabbed a medium size one and was able to make pumpkin fries out of half of it, pumpkin cheesecake out of the other half, and pumpkin seeds I roasted. Pretty cool to use the entire pumpkin to make a bunch of keto treats! —— I cut half of the pumpkin after peeling it, into fries. I soaked them in water overnight, I dried them with a paper towel and then I dusted a couple teaspoons of cornstarch on the whole entire batch in a big ziplock bag to hopefully help it be crispier out of the oven. I laid them on parchment paper not touching each other and then put them in the over at 425 for 15 minutes flipping them about halfway through. After I pulled them out of the over, I dusted them with salt and grated Parmesan; yum!!! —— . . . . . #keto #ketorecipes #ketolife #ketolifestyle #ketoliving #ketogenicliving #ketogenic #ketogenicdiet #ketodiet #ketogeniclife #ketogenicweightloss #ketogenicfood #ketogenicrecipes #ketogenicgirl #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketochasers #ketoresults #ketogoals #ketones #nocarbs #lowcarbs #sugarfree #ketoporn #lowcarbhealthyfat #lowcarbhighfat #lowcarbrecipes
Rachel
@rachfoods
: 19 Breakfast 😋 Spinach, avocado, blueberries & bacon and egg in sweet potato cups 🤤 Grate 120g of sweet potato and combine with 50g of grated cheese, 1 tsp olive oil, salt & pepper and powdered garlic. Press mixture into a greased muffin tin (should be enough for 6 individual cups), crack an egg in each and then bake in an oven preheated at 180*c until the eggs are cooked. Yummmmm 👌🥚🍠🧀🥑🥓 #breakfast #lchf #lowcarb #protein #vegetables #sweetpotato #avocado #egg #spinach #blueberries #bacon #saturdaybreakfast #healthybreakfast #healthyliving #lowcarb #keto #ketobreakfast #ketogenic #grainfree #brunch
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