: 3 14 years -
For 14 years I used and abused this beautiful body. I would starve it, over exercise, call it horrible names, take it for granted and worst of all just ignore it. -
I didn’t just have an eating disorder I had something far worst I had a self worth disorder. I used and abused my body as a form of gaining control and a way to try and feel worthy and good enough. -
Today instead of carrying around guilt and shame for what was I am grateful for the lessons and understanding it has gifted me with. Lessons and understanding that have only come through personal experience and being open to pain, fear, growth and healing.