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disciplineequalsfreedom

Craig Endicott
@b1g3nd
: 0 De-load workout then Breaking warrior fast meal. Smoked streaky bacon, chicken thighs, pork steaks, turkey breast, dirty duck eggs and steamed broccoli. That should last me for 20 hours. #ketosis #ketogenic #lowcarb #lchf #lowcarbdiet #lchfdiet #disciplineequalsfreedom #warriordiet #warriorfast
barefit rob
@barefit.rob
: 0 After many years working in fitness, I’ve asked thousands of people what the 3 most important things in their life are. Nearly everyone says God, family, health. Or family, friends, health. Very rarely have i heard anyone mention career, material possessions, or entertainment. So why are we all compelled to give so much time and energy to these things, that infinitely less valuable than our closest relationships and our physical health. We are driven by habits and addictions. Many of us are allowing neurotic rituals and coping mechanisms to steal so many precious moments from us. Ones that could be used to grow in our intellectual and fitness pursuits, and more importantly, to develop deeper, more beautiful relationships with our creator and those we love most. Certainly for those with mental illnesses and chemical imbalances, it can seem almost impossible to climb into the drivers seat and be focused with intentionality. But watching the years pass by, knowing you’re not investing yourself in true fulfillment, is no way to live. Change begins with a powerful moment of clarity. #becomingminimalist - - #barefitlife #liveintentional #anxietywarrior #maketodaycount #successprinciples #disciplineequalsfreedom #legacyjourney #fightforjoy
Dusty Breeding
@dustybreeding
: 18 2017 wasn’t my strongest reading year, but here’s the list. I read these books purely for fun or personal development and they often served as an escape from my daily conversations about faith, church, and ministry (i.e. work), hence the noticeable lack of any titles in this area. In addition to these, I also have read numerous books and countless academic journal articles while finishing my Masters thesis this year, but I don’t list those because I’m still recovering from PTSD related to that whole experience (joking/not joking). I strongly recommend Daring Greatly and Above the Clouds from this list. _________________________________ #books #reading #readinglist #2017books #readers #readersofinstagram #readersareleaders #leadersarereaders #readingisfun #discipline #disciplineequalsfreedom
: 19 Love me some active recovery #disciplineequalsfreedom #tennis #training #activerecovery #getafteritlife
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: 0 Rain or shine. #disciplineequalsfreedom
Sports Academy
@sportsacademyhq
: 35 Full Circle Athlete, @alyssapolisano knows the secret to a good weekend is a solid burn Friday AM! All are welcome at bootcamp Friday @ 6, 7, 8, 9 AM No excuses! Just show up - come try your first class free! #burntoearn #disciplineequalsfreedom
: 10 #morning #finished #gymworkout #6am #workouts #seeingresults #mum #noexcuses #fitnessmotivation #feelgreat #lookafteryou #dowhatmakesyouhappy #eatclean #excercise #disciplineequalsfreedom #discipline #iskey #nolookingback #onlyfwd #2018 #girpower 💪😎✌️
: 19 Nice view from the top of this mountain at dawn. Pay no mind the reflection on my face🧐 #outdoors #outdoorslife #nature #mountains #crossfit #firefighter #crossfitexperior #firefighterfitness #discipline #disciplineequalsfreedom #stoic #fitness #hiking
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: 2 Motivation is the marketable inferior of discipline. -Jocko Willink There is no replacement for the one character that will override every other to make things happen. #disciplineequalsfreedom #good #jockopodcast
TrueNorthTraditions
@truenorthtraditions
: 8 DEF 💀💀💀🤘🤘🤘 #Repost @echelon_front (@get_repost) ・・・ Be ready to attack. #DisciplineEqualsFreedom #GETAFTERIT
loricarroll27
@loricarroll27
: 18 My 2018 morning routines are WAY different than any in 2017 and I am loving it! I feel so much better about the day, my attitude is better, my outlook is better, my anxiety and stress is lower....I owe it all to @crossfitcornelius, otherwise, I would have been doing the same things, stuck in the rut and the same mindset as last year. NO MORE!! . #Repost @crossfitcornelius with @get_repost ・・・ “I ask not for divine providence or more riches but more wisdom...” ————————————————————————We are huge believers that a disciplined morning routine is the base to a successful day from both a mental and physical standpoint. Part of my routine includes an affirmation I have borrowed from Napoleon Hill. ———————————————————————— Good Morning Routine: – Supports relaxation & lowers daily stress – Have a clearer and sharper mind all day – Get more accomplished throughout the day – Have more energy throughout the day – Healthier & happier – Long term success & wellbeing – Allows you to build momentum and grow, day after day ———————————— #onwardandupward #builtbyc2 #c2strong #morningmotivation #morningroutine #discipline #disciplineequalsfreedom #wordsofwisdom #crossfitcornelius #crossfit #healthylifestyle #health #workout #fitness #fit #goals #results #motivation #motivationalquotes #cornelius #davidson #charlotte #northcarolina #usa @crossfit @box_pro_mag
Aarne Pekkarinen
@ape.strong
: 46 Excellent Muay thai and Crossfit training @veryblackcorner! 💪😎 #muaythai #thaiboxing #martialarts #crossfit #crossfitporvoo #veryblackcorner #allwaysastudent #functionalltraining #functionalltraining #disciplineequalsfreedom #goodtimes #apestrong #photooftheday
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Ellie McInerney
@elliemcinerney
: 441 Cause sometimes being savage is more fun in a pink bikini 😏😇 . . . . . . . . . . . #savage #bosswoman #disciplineequalsfreedom #discipline #disciplined #gymgoals #gymgains #mindsetcoach #blondehairblueeyes #beachwaveshair #beachywaves #pinkbikini #sydneyblogger #sydneylocal #mindsetcoach #badassery #abs #personaltrainerlife #fitfam #womenthatlift #mmagirls #muaythaigirls #bjjgirls #bjjwomen #womenempowerwomen #photoshootfresh #fresh #bosswomen #thinkandgrowrich #fitnessmotivation
: 15 KILLER WORKOUT THIS MORNING. I even used my @80dayobsession Booty Sliders 🍑🤣🤣during the workout today. So for the past...I dunno 🤷‍♂️8️⃣yrs or so (with the exception of deployments) I would ALWAYS make it a priority first thing in the morning to get my workout in. I also would NOT eat before the workout. It was just something I did...no reason why or science to back it up...I just did it that way. Until about 1️⃣8️⃣Days ago...and it’s REALLY helped. I always thought that NOT eating before a workout would help me burn more fat...NOPE...dead wrong there. Come to find out your body NEEDS that blood sugar for fuel during the workout...YA DUMBASS 🙄🙄 Timing my NUTRITION with my Workouts has had so many benefits. Mainly...I don’t find myself crashing w/ 🔟mins left. So I pretty much eat the same premade thing every morning (no it’s no that prepacked processed shit they sell on tv🙄) It’s Eggs, Veggies, Bacon and Sweet Potatoes 🍳🥦🥓🍠 Baked in a cast iron skillet 🥘 w/ an ass ton of hot sauce 🔥 Soooo GOOD!!! Do you or do you not eat before a workout???
Viktor Smola
@vik989
: 6 New year new me ....... jus shut up and run...... HOW IS BETTER THEN ME ??? #disciplineequalsfreedom bitch
: 3 Namaste 🙏🏾I’m hosting a free drum meditation at @beoneyogawellness this Saturday 7-8 pm. Enter through the back of the BRICKS building. Come, hum, OM, drum. 🤙🏾 Love, Chrissy ❤️🎶
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Erichier1
@erichier1
: 1 SQUAT after it today. #disciplineequalsfreedom
Makagan
@makagan33
: 14 Happiness is when you put on your favorite pair of jeans and need a belt Bc you can’t keep them up 🙈 #bettereveryday#disciplineequalsfreedom
Geared Mind
@geared_mind
: 27 Pull-ups. The REAL breakfast of champions 🏅 — Want to improve your athleticism? There are few exercises better than a true pull-up to do just that. Moving your body through space is a daily necessity so fighting gravity with your bodyweight multiple times is sure to attain some welcomed gains. — So what's your favorite pull-up variant? Or even favorite back exercise? Comment below 👇🏻 and tag a friend! ———— @nbsfitnessowner @ant_toe @nbs_fitness @crossfitnbs @elitefts @grindcityhouston @americanmademuscleco @jd191145 @atlas1788 @gymmotivation #gearedmind #discipline #gymmotivation #pullups #pullupsfordays #bodyweighttraining #olylifting #olylift #weightlifting #fitnessforlife #workoutwisdom #grow #motivation #fulfillyourpurpose #disciplineequalsfreedom #getcomfortablebeinguncomfortable #ironsharpensiron #riseandgrind #getbusylivingorgetbusydying #getafterit #motivated #soar #JesusIsLord #followtheLord #mtgtactical #blacksheepwarrior #gearedmindgearedbodylife
: 9 YOU CREATE YOUR OWN REALITY. #getafterit #disciplineequalsfreedom #extremeownership #jockopodcast #buildmuscle #strengthtraining #muscle #fitness #workout #performance #eatsteak #notvegan #omnivore #keephammering #mindsetiseverything #nobodycaresworkharder #restwhenyouredead
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