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crossfit

: 0 I figure, if a girl wants to be a legend, she should go ahead and be one. -Calamity Jane. #CFAW #crossfit #crossfitgirls #agressivegirls #friesbeforeguys #compday #fun #fit #strong
MADELYN JEWELL
@thefitmom.ca
: 1 Hmmm🤔.....is this for real or what? 😁😜 . . I just received an email from corporate asking me if I want to opt in for a Royal Carribean cruise vacation for the summer of 2019.#successclubtrip . . I mean... ... I just qualified for a free all inclusive vacation for my whole family on 2018 @Riviera Maya and I might qualify for a cruise on Harmony ship @Royal Carribean as well? 😱🤭😲😛😂 . . Is this even real or what? ❤️ I never received any free trips or such large rewards from any of my employers EVER. And this company, just because I am living healthy which I would do anyway and because I help others which I love to do, is offering us among other perks each year a free trip? For me this is beyond amazing and honestly is one of the most rewarding working from home opportunities out there. Healthy Living. Freedom. Travel. Amazing Community of people who have each others back. Pure Happy Living. . . I never went on a cruise so I bet it will be quite an experience for us🤩 . . Did you go on Royal Caribbean cruises? How is Harmony ship? . . PS: And yes, this is a good time to join us as I just opened up some new spots in my team. And you could qualify for this free trip as well. 👏😛I will teach you how. Application in bio✔️ . . #feelingblessed
Jimmy Lanquetin
@midji_la_sensation
: 0 #gymlife #crossfit #picoftheday #me #selfie #aesthetics #model #workout #musculation #fitfrenchies #fitfrenchie #crossfiter #physique #likeforlike #like4like #healthy #healt #love #life #lifestyle #sixpack #abdos #entrainement #fit #fitfam #fitness #body #gym #luxury #bodybuilding
Kaylene
@kaylene_13
: 0 The after effects of eating food you havent had in quite a long time. Arghhh feeling bloated today and so lazy. Also no motivation to go to crossfit BUT my goal is 5 classes this week and 2.8kg gone🤣🤣🤣 wishful thinking but thats my game plan......who else had food over the weekend they havent touched fod a while? Mine was high tea.....super delicious and not the next day, back onto healthier choices💪 #DBYBT #dancebarrebykatiedickens #DanceBarreBrisbane #lifestylechallenge #Fitspaceco #weightwatchersaunz #activewear #bodyconfident #2018goals #motivation #Cardio #jointhemovement #Healthylife #girlswholift #beastmode #gymlife #Fitspo #crossfit #lovefitness #Weightloss #embracethesuckfactor
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Scott Stoddart
@zipper26_2
: 0 #Weekendmotivation - Compex has multiple post-workout programs available to jump start your Recovery. The different programs are designed to bring fresh oxygen and nutrients to the muscles to facilitate the flush of toxins, helping you to recover faster. My daughter has been using the #Compex #WirelessUSA system on her recovery from #cheer practices and competitions to help her muscles rebound and be ready for the next day. Compex can be used in so many different ways to help you achieve your #goals. Good luck Erika and #Herrimancheer this upcoming weekend at State Competition at SLCC!! How are you going to #takeittothenextlevel in 2018? Go to the CompexUSA webpage and use Stoddart as a discount on your own system at checkout. Fueled only by #UCAN #littlezippy #health #fitness #dedication #commitment #endurance #running #persistence #crossfit #crosstraining #biking #swimbikerun #triathlon #hiking #Myidband #cheerleaders #cheerleading #Mustangs
kaustubh_patte
@the_brock___
: 0 Steady handstand# morning time #crossfit lover #lets do it 💪🌤
Dr. Ian Shaw 🇨🇦🇭🇰
@hk.rehab
: 0 One of the main reasons for knee pain in relation to aging is having weakness and instability. Building the muscles around the hips, knees, and core while improving balance at the ankle will keep your knee in a better position when moving around. Here are 5 simple exercises that do not require any equipment to start you off! Complete 3-5 rounds of 12-15 repetitions of each exercises Exercises: 1. Single leg balancing (with slight knee bend) holding for 20 seconds 2. Single leg stance step-outs 3. Single leg stance around the world step-outs 4. Single leg squats 5. Single leg deadlifts . . #sport #mobility #chiropractic #rehab #movement #crossfit #weightlifting #fitness #gymnastics #physiotherapist #training #fitness #physio #physiotherapy #hk #hkigers #igersofhk #hkig #hkfitness #hksports #exercise #massage #bouldering #balance #running
Awis Mranani
@awismranani
: 0 No occasion. Just randomly took some pictures. #crossfit #morningroutine
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Will Grumke - 1st Phorm
@will2win50
: 75 All too often we over complicate things. Let's just look at losing weight for example. . Is losing weight hard? Yes. . But is it complicated? No. . All too often I see people, and I've done this before as well, get caught up in focusing on the wrong shit. But really ... it's not that complicated. It comes down to properly fueling your body and moving your body. . So if you are looking to lose weight, the best thing you can do is start with what you can control. You are going to take time to eat and drink everyday... So make a good decision when you do. Take it one good decision at a time and you'll reach your goals! - There are thousands of people that are looking to lose weight. Many of them, myself included are doing it thru the TransPHORMation Challenge! These photos are from a few years back when I had lost my way a bit, got off track, and needed to get back on track. . I signed up for the 2016 TransPHORMation Challenge, stuck to the meal plan provided, got back into crossfit, and in 8 weeks earned some great results! Now, I look at these photos as a reminder of what I can do and motivate me to do even more this go around! . If you are looking to burn fat, lose weight, and get your ass back on track ... Click the link in my bio to sign up for the 2018 TransPHORMation Challenge. . It's a free resource to help you reach your goals! There are nutrition plans, recipes, workouts, blog articles, a Facebook group for support and guidance, the ability to work with a NASM certified trainer here at 1st Phorm for free, and all the information you need to be successful no matter where you are at in your fitness journey. . Like I said, I am signed up for the 2018 TransPHORMation myself and looking forward to the next 8 week! If you are committed to doing the work, we have the game plan, and together we can get you to your goals! . Go check out the link in my bio to join us! You have to be signed up by Tomorrow night, 1/22, at 11:59pm cst! If there is anything that I can do to help you personally, please never hesitate to reach out to me at WGrumke@1stPhorm.com or shoot me a message. . Make it a great night!
Iron Elite Apparel
@iron_elite_apparel
: 1 New IEA Classic Tee's | Buy Any 3 £44.99 | Normally £24.99 Each | Save £30! Use code - CLASSIC3 ironelite.co.uk/t-shirts #ironeliteapparel #ironelite #crossfit #fitnesstop #tshirt #powerlifting #classic #kettlebell #weightlifting #performance #solidsteel #bodybuilding #barbell #weights #khakihoodie #fashion #clothing #gymgear #crossfitgames #crossfitter #instafit #navy #heavy #heavyduty #baseball #crossfit #crossfitter #military #apparel #fitnessapparel
: 14 #gym #gymmotivation #gymlife #like #followme #fit #fitness #fitnessmotivation #tanned #sportscience #strong #body #instagood #instadaily #cleaneating #fitnessblogger #mensfashion #pic #blogger #future #personaltrainer #positivevibes #progress #fitfam #melbourne #australia #india #punjabi #leanmuscle #crossfit
Wei Han
@whhan
: 2 #FitBear #fitfam Always fun to be around them. #teamzinlifts #teampushmore #pushmorefnp #crossfit #olympiclifting #powerlifting #bodybuilding #bodytransformation #progress
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Paulina Valencia Campuzano
@paulinavalc
: 1 Elegí una vida deportiva sin atajos, disfrutando el proceso, cuidando mi cuerpo. Entreno porque amo hacerlo, no le doy ni le quito a mi cuerpo algo que pueda dañarlo, elegí el balance, ser mi propia número uno, a mi ritmo y en armonía con el resto de las cosas y las personas que hacen parte de mi vida, más cercana a la realidad que a las redes, más consciente de que este cuerpo de 33 será también el de mi vejez. Así entreno y así vivo. #SinAtajos #EstoEsLoQueHay #BeYourOwnHero #CrossFit #CrossFitGirl #Healthy #SiNoTeDivierteDéjaloIr
Rough Fighters
@rough_fighters
: 2 Does not get any more stupid than this 😐 #stupid #kick #knockout
Ahmad Mobin
@ammobin
: 0 Legless rope climb #mindovermatter #crossfit Video credit: @roszta @crossfitconstellation
DULCE PECADO® OFICIAL
@dulcepecadostore
: 6 ✨💫 F e l i z N o c h e, D u l c e s S u e ñ o s 💫✨🙌🏼😇🙏🏼💝🎉 . ➖➖➖➖ #DULCEPECADOSTORE #Lycras #Leggins #Calzas #Mallas #RopaDeportiva #ActiveWear #SportWear #Gym #BodyFit #CrossFit #WorkOut #Fit #Fitness #Salud #Motivacion #LifeStyle #FashionSport #VidaSana #Zumba #Yoga #Pilates #Entrenamiento #Like #Likes #VidaSaludable
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Gearbox PH
@gearboxph
: 7 You versus you is the only “competition” that matters. 👍🏼 #MondayMotivation #MoveitMonday #GearUP . . . #GearboxPH #athletedaily⠀ #movelikeyougiveadamn #training #fitness #workout #crossfit #circuittraining #weightlifting #athlete #mindset #positivity #mentality #strength #willpower
Staffy McCann
@mccann_empire
: 2 Your Life Is An Adventure Enjoy The Ride 🖤☠️💫 #McCannEmpire💎  #03Underfeated #BlackSkullArmy🇿🇦 #Powerlifting #PowerliftingMotivation #SkullCandySa #MuscleArmy🏆#RockStarEnergy #PainCity #BeastMode24/7 #Strongman #Jhb #Bloodline #Athlete  #aesthetic #aesthetics  #beastmode #bodybuilding #crossfit #dreamchaser #fitness #fit  #fitnessmotivation #fitnesslife  #instagram #instapic #DreamChaser #music #Love #Diamonds Your Attitude Determines Your Altitude 🖤
caffettino?
@caffettino.co
: 2 Caffettino? .  #coffeefacts . . #coffee #cappuccino #capuccinoart #fitness #coffeeaddict #coffeelovers #coffeegram #crossfit #caffeine #caffeina #cafelife #café #breakfast #healtyfood #healtylife #training
Mrbb3k
@mrbb3k2
: 2 If this happens....Omg. the only reason why I can sleep, not feel pain in my arms and eat during staph recovery and antibiotics. #bodybuilder #physique  #aesthetics #training #abs #powerlifting #beastmode  #ifbb #shredded  #fitnessmotivation #fitnessmodel #bodybuilding #throwback #fitness #goodmorning #flashback #crossfit #fitgirl #fitchick #fitnessaddict #weightloss #squats #legs #transformation #goodnight #nyc #beauty #classic #goldenera #quads
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